body clock
英 [ˈbɒdi klɒk]
美 [ˈbɑːdi klɑːk]
n. (人体)生物钟
牛津词典
noun
- （人体）生物钟
the natural tendency that your body has to sleep, eat, etc. at particular times of the day
柯林斯词典
- N-COUNT （人体）生物钟，生理时钟
Yourbody clockis the internal biological mechanism which causes your body to automatically behave in particular ways at particular times of the day.- Jet lag is caused because the body clock does not readjust immediately to the time change.
由于人体生物钟不能迅速对时差作出调整，因而产生了飞机时差反应。
- Jet lag is caused because the body clock does not readjust immediately to the time change.
双语例句
- Coffee delays the body clock in the morning and advances it at night.
咖啡在早上可以延迟人体时钟，在晚上可以提早人体时钟。 - Wakes sleeper at preset time. Synchronize your body clock by getting up and going to bed at the same time every day.
在事先调整好的时间到时把睡觉人叫醒的时钟。调整好你的生物钟，每天按固定时间睡觉和起床。 - Whenever you alter the times you get up and go to bed, you're disrupting your body clock.
一旦改变起床和睡觉的时间，就会扰乱你的生物钟。 - This prevents your natural body clock from waking you up in the middle of the night.
这可以防止你的天然生物钟在半夜把你唤醒。 - A growing body of research suggests that paying attention to the body clock, and its effects on energy and alertness, can help pinpoint the different times of day when most of us perform our best at specific tasks, from resolving conflicts to thinking creatively.
越来越多的研究表明，多加重视生物钟及其对人的精力和清醒度的影响有助于我们精确找到大多数人一天中从事具体活动无论是解决矛盾还是创造性思维的最佳时间。 - An out-of-sync body clock can raise your risk of cancer, heart disease and type 2 diabetes, and lead to weight gain, according to new research.
根据最新科学研究显示，与生物钟不同步的作息时间可能会增加你患癌症、心脏病和2型糖尿病的危险，还可能导致增重。 - Bright light is the most powerful way of shifting the body clock, says Professor Foster.
福斯特教授说，明亮的光线是调整生物钟最有效的方法。 - Your lifestyle is disrupting your body clock.
你的生活习惯正扰乱你的生理时钟。 - My body clock is all wrong.
我的生物钟紊乱了。 - If you've noticed these kinds of rhythms in your own body clock, use them to your advantage.
如果你注意到自己的生物钟里存在这种节奏，学着好好利用。